Flat feet are one of the leading causes of foot pain, but also one of the hardest causes for people to actually identify. Most people don't understand what flat feet are or how to tell if they have them. If you're struggling with pain and discomfort in your feet, especially after standing on them for an extended period, you may have flat feet and insufficient support in your arches.
Here's a look at what you need to understand about flat feet and how to identify the problem.
Custom orthotics will fit the bill if you suffer from knee, back, or foot pain. While off-the-shelf insoles provide some relief, they don't offer the particular benefits you need. On the other hand, prescribed custom orthotics do more than resolve foot pain issues.
Take a closer look at the benefits of custom orthotics.
You can find orthotic inserts online, at kiosks, or at retail stores that provide some cushion and comfort in your shoes.